Claire Parker trained with the British Wheel of Yoga (the governing body for yoga in the UK).

Living and teaching in the Totnes area for 4 years, Claire teaches hatha yoga - a mix of yoga postures (asana), breathing exercises; working with the body's vital energy (pranayama), visualisation and relaxation.

Emphasis is placed on the safety and the particular needs of each student. Claire teaches group classes, and offers one to one tuition to all over the age of 11 years. All abilities are welcome as everyone works to their own level. Students are to wear comfortable clothes and be prepared to be barefooted. Long sleeves may be needed for relaxation.

The Mansion Totnes Thursday 11th September 11 - 12.30pm pm
Adults & young people over 11. £6.00. Please bring a mat. Individual tuition also available.

Call Claire on 01803 840197

Claire@claireparkeryoga.co.uk

no advance booking - just drop in!