Revitalise the body, calm/focus the mind and uplift the spirit with Hua Gong. Qigong, an integration of Taoist and Buddhist styles.

Brad has practiced Qigong since 1989 and has been teaching since 1994. Beginners and experienced are very welcome, suitable for all levels of fitness and health. Wear loose comfortable clothing and flat footwear. 

For more info call Brad Richecoeur 0845 3305086 or visit  www.qigong-southwest.co.uk

10am-11.30am, Friday 12th September, The Mansion. £6

no advance booking - just drop in!